February 25 2012

What is Gynecomastia and The Best Treatment

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What Exactly is Gynecomastia

what is gynecomastia ?Over 30% of men worldwide have large breasts, embarrassing and worrisome, male breasts are a major factor in a mans every day life. Adding stress to your life and causing embarrassment in public places such as the pool or changing room, male breasts are definitely not fun.

If you suffer from having large male breasts you might have a condition known as Gynecomastia. Right now you might be wondering “what exactly is gynecomastia ?

Gynecomastia is an abnormal breast enlargement in men, caused by the mammary glands developing larger then normal. There are numerous signs and symptoms of Gynecomastia which can appear in adolescent boys as early as the age of 12, or the start of puberty.

Signs and Symptoms of Gynecomastia

Gynecomastia is not caused due to being overweight or obese, even men of average height and weight can have large male breasts. It is important to know the different signs and symptoms of Gynecomastia before making any decision on how to treat this embarrassing condition.

    gynecomastia breasts

  • Frequent Nipple Discharge
  • Enlarged Male Breasts
  • Swollen or Puffy Nipples
  • Tender or Painful Breasts

Many of these signs and symptoms of gynecomastia are treated with plastic surgery, which removes the breast tissue. However these procedures are very expensive and include a long and painful recovery time. For these reasons more and more men are looking for alternative herbal treatments to get rid of their gynecomastia. This includes the leading male breast reduction supplement Gynexin™.

Best Natural Product To Get Rid of Gynecomastia

gynecomastia breastsIf you are looking to eliminate your gynecomastia while avoiding the high price, and painful process of surgery, then a natural supplement such as Gynexin is your best choice.

Gynexin is a 100% natural tablet that uses a combination of powerful herbs to target the breast tissue, and reduce the size. A couple reasons why men choose to use Gynexin rather then have surgery is because its pain free, very affordable, and there are no side effects or risks involved.

In fact Gynexin customers are covered by an amazing money back guarantee, which lasts 45 days! If for any reason you aren’t completely satisfied with your results just return it for a full refund. And remember Gynexin is proven to be successful in over 95% of men!

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August 22 2011

How To Hide Man Boobs

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How To Hide Man Boobs

Approximately 66% of men will suffer from Gynecomastia, aka: Man Boobs. The cause for this growth in the male breast tissue can be related to several factors. High or low testosterone, certain medications, kidney problems, even Diabetes are just a few of the causes behind Gynecomastia.

This disease can be very tough on the male ego as breasts are normally related to females only. This can cause the sufferer to avoid certain clothing or situations in order to hide their problem.

  • Start wearing loose clothing – Baggy or loose clothing will hide the shape of your body. An example would be to wear one size larger, or how many obese women wear muumuus(pronounced moo moo) a very large dress which worn loosely hides the contours of the body.
  • Wear dark colors – It has been said that dark colors are more flattering compared to light ones. Although nothing has yet to be proven.
  • Male Bras – As seen on the classic tv series Seinfeld, male bras are no joke. They are available in many different shapes and sizes, and are built to conceal male breasts.

While some of these tricks and tips can work in certain situations, they often cause more problems then good. Shopping for clothes can become troublesome quickly as you are limiting yourself to over sized dark clothing. This can add extra stress on yourself if a certain style is only available in white or a lighter color.

Imagine your hanging out with the guys and your bra strap falls down your arm.. or even just walking down the street. There are embarrassing situations which can occur while wearing a bra (just ask a woman).

In some places hiding your man boobs will be impossible, and men with Gynecomastia tend to avoid most of these situations:

  • Going to the Beach or Pool
  • Being intimate with your partner
  • Wearing tight or proper fitting clothing
  • Changing rooms or locker rooms
  • Working out at the gym

You might be thinking it’s best not to conceal my breasts, and time to eliminate them. If you would like some additional information on how to loose man boobs naturally click HERE.

Otherwise feel free to try a male bra, loose clothing, or even dark colors to hide your breasts. However, remember that your problems are like your shadow, even if you run from them they will always stay with you.

August 21 2011

Exercises For Man Boobs

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Exercises for Man Boobs

It is possible that you have seen men at the gym or in public who are in good shape, appear to work out, yet they have man boobs.

Just the other day I was at the mall and I saw a guy who was around 6 foot 3 and 250lbs, he looked like a football player. Guy was huge with everything in proportion except he had MASSIVE man boobs. I mean atleast a CC cup which would make most women jealous. Muscular Man Boobs It was obvious he kept himself in shape and worked out frequently, so why the big boobs ?

Many men who suffer from Gynecomastia will attempt to loose their breasts by doing specific exercises or workout routines, but do they work ? and if so which are most effective ?

Cardio – This exercise consists of frequent body movements which increase your heart rate. Some of the more popular techniques include:

  • Running or Jogging
  • Swimming
  • Elliptical or Stairmaster

While these exercises are key to having a healthy core interior and low cholesterol level, they are not meant to firm or tighten your overall physique. By doing a cardio routine you will loose a percentage of excess fat in your legs and lower body, while ignoring the issue of the upper chest.

Pushups – This exercise is one of the best for overall upper body strength training. However pushups can be difficult for overweight men who lack the necessary muscle in their arms. If you can manage over 30 pushups per day you will definitely notice a difference in your chest.Man Boob Pushups The flabby loose skin will tighten up and your breasts will sag less and start to firm up. However this exercise will not eliminate your man boobs or decrease their size significantly.

Bench Press – This exercise works a similar area of the body as pushups do, Targeting the chest and upper body. One thing that makes bench press more favorable is the fact you are able to adjust the desired weight, rather than lifting your entire body mass with pushups. Unfortunately this workout will have the same effect on your breasts. While firming and toning your chest the bench press will definitely not eliminate your gynecomastia.

There are only a couple proven methods to eliminate man boobs and they consist of surgery or pills/creams/serums. Gynexin is the leading pill use to eliminate male breast tissue. Click Here to check out the Gynexin review.

August 21 2011

What Causes Man Boobs ?

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What Causes Man Boobs ?

The medical term for “man boobs” is Gynecomastia, Gyneco meaning woman and mastia meaning breast. This is an embarassing situation which effects approximately 1/3 of all men.

There are many factors behind large male breasts, the obvious mental picture is of an overweight man with big breasts who has a poor diet. Although this is true in some cases, the majority of man boobs are found on men who are healthy and in good shape.

Some of the known causes of large male breasts include:Gynexin Review

  • High levels of Estrogen
  • Lower or excessive Testosterone
  • Certain medication (usually for heart, kidney or liver)
  • Excessive Soy products
  • Poor diet (fatty or greasy foods)
  • Lack of exercise

All of the above can factor in the size of your breasts. Some will have a greater effect then others, for example lack of exercise and poor diet. These will definitely cause fatty tissue to grow in your chest, however the fat will be distributed throughout your entire body not just in the breast area.

Medications have also been known to cause abnormal growth in male breasts. This is only true for certain drugs usually ones treating the heart, liver, or kidney. Some of the medications which have be shown to increase breast tissue in men include:

  • Spironolatone – Used to treat heart failure, over 10% of patients notice enlarged breasts
  • Digoxin and Furosemide – Also used for heart failure
  • Steroids – Too much testosterone turns into estrogen causing larger breasts
  • Anti Depressants – including Valium and Tricyclic Antidepressants
  • Cancer Drugs – Block cell growth, but interfere with DNA cells causing abnormal growths

Many of the drugs which can cause man boobs are life saving medications and the mere thought of enlarged breasts should not alter your decision to improve your overall health.


Gynexin is the leading product used to eliminate man boobs. For more information regarding Gynexin click HERE.

August 20 2011

Depressed With Man Boobs

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Depressed With Man Boobs

Dealing with the presence of embarrassing man boobs is hard enough on its own, however many men who have gynecomastia also suffer from depression, as these two issues often go hand in hand. Depressed with Man Boobs

There are many reasons why a man can become depressed such as teasing or ridicule, low self confidence, or even low or testosterone, which is also one of the main factors behind Gynecomastia.

There are countless numbers of medications and prescriptions that focus on dealing with depression but many of them are very expensive and can have multiple side effects. Some of these drugs can lead to stroke, heart attack, decrease sex drive, suicide, among others.

While taking these medications might make you fell less depressed about your situation, you will be constantly reminded of your man boobs. Perhaps rather than taking medication to treat depression and then dealing with Gynecomastia, we should take a different approach and look to eliminate the source of problems first, the man boobs.

Picture your life as it would be without those man boobs, no more oversized breasts, puffy or enflamed nipples, or large breast tissue. Without man boobs your life would be forever changed, no longer would you feel the need to hide or cower away from situations of embarrassment. Taking off your shirt at the beach or even at the pool would no longer be a strenuous situation, turn on the lights while being intimate with your partner, and last but not least put on the clothes your body was meant to wear!

Many people can’t afford surgery to remove their man boobs as it can cost upwards of 8000$ US, this is why there are multiple solutions offered to treat gynecomastia.

One of the top rated products which delivers results and is backed by a 45day money back guarantee is Gynexin. Gynexin is the Top Rated Product This pill targets the cells within the breast tissue causing the breasts to reduce in size over time. The process is not a n overnight miracle, but they guarantee results within 45 days or your money back.

Don’t let Gynecomastia and depression control of your life any longer, once your man boobs are gone you will notice vast changes in your attitude and perspective on daily life.

For more information about Gynexin click HERE. Or for more information regarding man boobs and Gynecomastia click HERE.